time out | Positive Thinking

Jul 5, 20212 min read

4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself

Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing wit

Jun 7, 20214 min read

6 Things You Can do Today to Take Control of Your Life

If you are dreaming of a life lived better there are steps you can put into place today to make the rest of your life the best of your life:

Feb 6, 20215 min read

6 Ideas to Help Make Your Bedroom Your Sanctuary

The environment we spend our time in can either hinder our ability to unwind or it can help us calm our mind and relax our body. Having at l

Dec 19, 20202 min read

92 Bucket List Ideas to Make This Year a Year to Remember

With a new year about to dawn on us, I’ve started thinking about all the things I haven’t done that I want to do, so I’ve compiled a bucket

Nov 19, 20205 min read

7 Things You Should Never Underestimate the Power of…

If your life isn’t quite what you thought it would be and you want to make changes here are 7 things that are readily available to us all at