The cortisol they are emitting from their pores can spread to you, wreaking havoc on your mood and positivity. Learn how to recognise toxic

So convinced was she that it was her fault for telling them some thing they may not like she got in before they had time to express any disp

Hurt, anger, resentment, bitterness, tired relationships, toxic relationships are just some of the things that are so hard to let go of that

The misconception with positive thinking that a positive thinker is happy and upbeat all the time. That's just not true at all.

Do you ever notice that everyone seems to have an opinion on who or what we should be, what we should do, how we spend our time, who we...

15 quotes that help keep me on track and remind me that I am strong, able, and willing to overcome anything, read through these quotes t

Courage; we all need to have it, we all want to have it, what we tend to forget is that we have it. It’s in all of us, including you.