Lisa EdwardsDec 21, 20227 min readTake This Quick Test to Determine if Your Relationships are Toxic The other ‘good’ excuses you may hear are ‘you are so sensitive’, ‘you just took it wrong’, ‘you always take things so personally’, ‘it’s ju
Lisa EdwardsDec 2, 20214 min read2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' MeditatingThe thought of meditating can conjure up images of people sitting very still in the lotus position looking very peaceful and tranquil.
