23 Quotes to Help You to Let Go of What is Holding You Back
Hurt, anger, resentment, bitterness, tired relationships, toxic relationships are just some of the things that are so hard to let go of that
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Lisa Edwards
Jul 31, 20213 min read
1 Simple Step to Stop You Ever Worrying Again if You Left the Oven On
If you are anything like me then there will be times when you are on your way to work and a thought suddenly pops into your head telling you
Lisa Edwards
May 2, 20214 min read
10 Quotes on Having the Courage to Be Yourself
Do you ever notice that everyone seems to have an opinion on who or what we should be, what we should do, how we spend our time, who we...
Lisa Edwards
Mar 7, 20214 min read
Why Letting Go of Your Old Limiting Beliefs is Essential to Your Wellbeing.
Beliefs that get stuck in our minds so deep that our unconscious mind believes them to be true, can send us down the wrong path in life. We
Lisa Edwards
Mar 4, 20212 min read
15 Positive Affirmations to Make Today a Good Day!
Pick one or more positive affirmations to repeat to yourself, first in your head then out loud, say it loud and mean it! If it brings a smil
Lisa Edwards
Mar 1, 20214 min read
25 Quotes on Why Being Yourself is The Best Gift You Can Give the World
Discover what makes you come alive, what makes your heart sing, what makes you want to jump out of bed in the morning to get started on the
Lisa Edwards
Feb 21, 20213 min read
Why Self-Care is More Important Than You Think it is.
Self-care is now finally being recognised as one of, if not the most important thing we can do for ourselves. But why is it so important? An
Lisa Edwards
Feb 13, 20213 min read
1 Big Reason You Should be Saying “Happy Valentines Day” to Yourself
Every single one of us has a fundamental need to be loved. We all want to feel cherished and worthy of love. The trouble is many of us look
Lisa Edwards
Jan 9, 20214 min read
30 Quotes to Help You Discover Who You Are and What You Want in Life
Self-discovery can be an amazing thing. To discover things about yourself that you haven’t known before, to discover things you enjoy,...
Lisa Edwards
Jan 2, 20216 min read
9 Healthy Daily Habits to get This Year off to a Great Start.
Our daily habits, what we do each day helps grow our mindset. If our daily habits aren’t healthy ones, we can get stuck in bad habits, and b
Lisa Edwards
Dec 12, 20207 min read
10 Things to Do (and 7 Things to Give Up) to Change Your Life
Every single one of us has the ability to change our life for the better including you, yes, even you. You are no different from the rest of
Lisa Edwards
Dec 6, 20206 min read
25 Quotes on Forgiveness and Letting Go to Help You Move on and Enjoy Life Again.
Holding on to the past, the past hurts and pain, keeps us stuck in that moment. If we can find a way to forgive those who have done wrong by
Lisa Edwards
Nov 19, 20205 min read
7 Things You Should Never Underestimate the Power of…
If your life isn’t quite what you thought it would be and you want to make changes here are 7 things that are readily available to us all at
Lisa Edwards
Oct 10, 20206 min read
World Mental Health Day - Decluttering Your Mind
William Morris once said that you should ‘have nothing in your home that you do not know to be useful of believe to be beautiful’. Why shoul
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