I’m sure we have all experienced it. You come home from a busy day at work and feel overwhelmed by what there is still to do. Or maybe we...

There are lots of things we underestimate the power of in this world, the biggest is probably ourselves - our own abilities, our...

Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

There are people that will claim they have tried it, and that it simply doesn’t work, but after how ever many years you have spent thinking

The people in the list above and many, many others who have all understood the power of positive thinking are counted as some of the greates

Mahatma Gandhi is known for his peaceful approach to violence, and his ability to forgive those who had wronged him. Here are 27 of Mahatma

If you haven’t seen it, I highly recommend you do… Meanwhile here are a few of Vincent Van Gogh's quotes that are so inspirational they are

I believe we should always make things as easy and simple as possible for ourselves whilst we are creating the life we want. Here are some t

Did you know that having a positive attitude can do wonders for your overall well-being? It's true! Not only does it boost your mental healt

There are unlimited things for us to be grateful for, the lists above don’t even scratch the surface, but hopefully they are enough to get y

Benjamin Franklin was born in 1706 and was one of the foremost founding fathers and helped draft the declaration of Independence. Here are

t is a highly influential book that will have a positive impact on all your interactions with other people, both personally and professional

I have collated some of what I believe are the Best Mark Twain Quotes for you to enjoy.

Only you know what is right for you, so don’t listen to ANYONE else regarding what changes you need to make. Even if they mean well, people

Napoleon Hill is best known for his self-help book ‘Think and Grow Rich’ which is among the top 10 best-selling self-help books of all time.

Remind yourself that this is a brand-new chapter, and it doesn’t need to be a repeat of the last one. You get to choose… you can write this

I am often drawn to certain quotes and I won’t have a clue why, and then suddenly it will make sense to me why that particular quote has mad

The other ‘good’ excuses you may hear are ‘you are so sensitive’, ‘you just took it wrong’, ‘you always take things so personally’, ‘it’s ju

It occurred to me that this was such a small, simple transaction of non-verbal communication between two complete strangers – yet we both co