An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an

There is a feeling of the slate being wiped clean, closing the door on a chapter of our life and turning the page knowing that although we h

This new version of you doesn’t have the bad habits or limiting beliefs the old version of you has, or at least has has less

These positive affirmations are a fantastic way to get you into the right frame of mind and create the right attitude to get things done and

Keep digging down into your mind until you have a ‘light bulb’ moment and suddenly you know what belief you have that is holding you back.

Subliminal messages work by taking a direct route to your unconscious mind. Your unconscious mind is the ‘programmed part of your mind’,

The only thing really stopping you from having success and prosperity as a constant in your life is quite simply your mindset. A scarcity

There are lots of things we underestimate the power of in this world, the biggest is probably ourselves - our own abilities, our...

Steve Maraboli is one of the most quoted people here on social media, and for good reason. His quotes are as inspiring as they are motivatio

Toxic people… they come in all shapes and sizes, they disguise themselves as family, friends and colleagues. Some are quite obviously toxic,

Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente

I have my own favourite Oprah Winfrey Quotes and I share them with you here along with some of her many inspirational quotes. I hope you enj

Once upon a time us women were expected to sit around and wait for a knight in shining armour to come along and rescue us from the drearines

Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

There are people that will claim they have tried it, and that it simply doesn’t work, but after how ever many years you have spent thinking

The people in the list above and many, many others who have all understood the power of positive thinking are counted as some of the greates

Mahatma Gandhi is known for his peaceful approach to violence, and his ability to forgive those who had wronged him. Here are 27 of Mahatma

If you haven’t seen it, I highly recommend you do… Meanwhile here are a few of Vincent Van Gogh's quotes that are so inspirational they are

I believe we should always make things as easy and simple as possible for ourselves whilst we are creating the life we want. Here are some t