An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an

This new version of you doesn’t have the bad habits or limiting beliefs the old version of you has, or at least has has less

These positive affirmations are a fantastic way to get you into the right frame of mind and create the right attitude to get things done and

Subliminal messages work by taking a direct route to your unconscious mind. Your unconscious mind is the ‘programmed part of your mind’,

Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente

I have my own favourite Oprah Winfrey Quotes and I share them with you here along with some of her many inspirational quotes. I hope you enj

Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

There are people that will claim they have tried it, and that it simply doesn’t work, but after how ever many years you have spent thinking

Mahatma Gandhi is known for his peaceful approach to violence, and his ability to forgive those who had wronged him. Here are 27 of Mahatma

I believe we should always make things as easy and simple as possible for ourselves whilst we are creating the life we want. Here are some t

Did you know that having a positive attitude can do wonders for your overall well-being? It's true! Not only does it boost your mental healt

t is a highly influential book that will have a positive impact on all your interactions with other people, both personally and professional

I am often drawn to certain quotes and I won’t have a clue why, and then suddenly it will make sense to me why that particular quote has mad

So how do we explain how some people with the same jobs, same income has completely different living conditions and lifestyles?

Did you know that one of Albert Einstein’s regrets was that he didn’t spend more time studying the connecting between thought and creating o

NVP loved a good quote and in one of his books he quoted Winston Churchill saying “It is a good thing to read books of quotations. The quota

We are naturally attracted to people who smile, people who are genuinely happy and smile a lot come across as warm and approachable, therefo

Ralph Waldo Emerson led the transcendentalist movement back in the mid-19th century. And his works and quotes are as relevant today as they

It’s our attitude that determines how we look at things and an attitude can be changed, just by deciding to change it you will have changed