Today I asked the universe for a reminder. I asked it to give me Faith… quite literally, ‘Faith’ as in George Michaels debut album. I was go

An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an

There is a feeling of the slate being wiped clean, closing the door on a chapter of our life and turning the page knowing that although we h

This new version of you doesn’t have the bad habits or limiting beliefs the old version of you has, or at least has has less

These positive affirmations are a fantastic way to get you into the right frame of mind and create the right attitude to get things done and

Keep digging down into your mind until you have a ‘light bulb’ moment and suddenly you know what belief you have that is holding you back.

Subliminal messages work by taking a direct route to your unconscious mind. Your unconscious mind is the ‘programmed part of your mind’,

I’m sure we have all experienced it. You come home from a busy day at work and feel overwhelmed by what there is still to do. Or maybe we...

Steve Maraboli is one of the most quoted people here on social media, and for good reason. His quotes are as inspiring as they are motivatio

Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente

I have my own favourite Oprah Winfrey Quotes and I share them with you here along with some of her many inspirational quotes. I hope you enj

Once upon a time us women were expected to sit around and wait for a knight in shining armour to come along and rescue us from the drearines

Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

If you want to get serious about making changes in your life you need to start getting seriously positive!

There are people that will claim they have tried it, and that it simply doesn’t work, but after how ever many years you have spent thinking

Mahatma Gandhi is known for his peaceful approach to violence, and his ability to forgive those who had wronged him. Here are 27 of Mahatma

I believe we should always make things as easy and simple as possible for ourselves whilst we are creating the life we want. Here are some t

Did you know that having a positive attitude can do wonders for your overall well-being? It's true! Not only does it boost your mental healt

There are unlimited things for us to be grateful for, the lists above don’t even scratch the surface, but hopefully they are enough to get y