mental health | Positive Thinking

Mar 4, 20212 min read

15 Positive Affirmations to Make Today a Good Day!

Pick one or more positive affirmations to repeat to yourself, first in your head then out loud, say it loud and mean it! If it brings a smil

Mar 1, 20214 min read

25 Quotes on Why Being Yourself is The Best Gift You Can Give the World

Discover what makes you come alive, what makes your heart sing, what makes you want to jump out of bed in the morning to get started on the

Feb 21, 20213 min read

Why Self-Care is More Important Than You Think it is.

Self-care is now finally being recognised as one of, if not the most important thing we can do for ourselves. But why is it so important? An

Feb 6, 20215 min read

6 Ideas to Help Make Your Bedroom Your Sanctuary

The environment we spend our time in can either hinder our ability to unwind or it can help us calm our mind and relax our body. Having at l

Jan 9, 20214 min read

30 Quotes to Help You Discover Who You Are and What You Want in Life

Self-discovery can be an amazing thing. To discover things about yourself that you haven’t known before, to discover things you enjoy,...

Nov 19, 20205 min read

7 Things You Should Never Underestimate the Power of…

If your life isn’t quite what you thought it would be and you want to make changes here are 7 things that are readily available to us all at

Oct 24, 20207 min read

3 Simple Steps to Start Decluttering Your Home and Your Life Today.

It’s so easy to walk past the clutter and say to ourselves ‘I’ll get to that later” or maybe the clutter has been part of our lives for so l

Oct 10, 20206 min read

World Mental Health Day - Decluttering Your Mind

William Morris once said that you should ‘have nothing in your home that you do not know to be useful of believe to be beautiful’. Why shoul