Lisa EdwardsDec 2, 20214 min read2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' MeditatingThe thought of meditating can conjure up images of people sitting very still in the lotus position looking very peaceful and tranquil.
Lisa EdwardsJul 24, 20214 min read 10 of the Biggest Life Lessons I Have Learned so FarLife is full of lessons, Life is just one big classroom; we are all being taught every moment of every day. If we don’t pay attention, we
Lisa EdwardsMay 27, 20214 min readHow to start your day with a great attitude that will kickstart a great day!But what if we woke up feeling that today was going to be exceptionally good, it was going to fun, productive, exciting, exhilarating, prosp