There are lots of things we underestimate the power of in this world, the biggest is probably ourselves - our own abilities, our...

It occurred to me that this was such a small, simple transaction of non-verbal communication between two complete strangers – yet we both co

We are naturally attracted to people who smile, people who are genuinely happy and smile a lot come across as warm and approachable, therefo

Being kind to others doesn't only benefit the recipient, we get to feel good about ourselves for our 'selfless' act. We get to feel pleasure

Gratitude is one of the most powerful things we can feel. It makes us feel good about the things and people that are in our lives.

Being kind can be a simple word of encouragement, a compliment, praise, reassurance, support, comfort, help, assistance, help someone solve