If you want to get serious about making changes in your life you need to start getting seriously positive!

I’m sure you’ve heard of an 'attitude of gratitude', but do you know why it’s so important to your wellbeing, your mental health and your li

The problem with comfort zones is that we get so used to them that we can forget that we can do things differently.

Quotes can have an extraordinary effect on us. You just find one that resonates with you at this very moment, and it can be a game changer.

Self-discovery can be an amazing thing. To discover things about yourself that you haven’t known before, to discover things you enjoy,...

To help me on my Positive Thinking journey I would find different positive quotes that resonated with me, print them or copy them out and pi