Quotes can have an extraordinary effect on us. You just find one that resonates with you at this very moment, and it can be a game changer.

15 quotes that help keep me on track and remind me that I am strong, able, and willing to overcome anything, read through these quotes t

Pick one or more positive affirmations to repeat to yourself, first in your head then out loud, say it loud and mean it! If it brings a smil

Discover what makes you come alive, what makes your heart sing, what makes you want to jump out of bed in the morning to get started on the

Being kind can be a simple word of encouragement, a compliment, praise, reassurance, support, comfort, help, assistance, help someone solve

Self-care is now finally being recognised as one of, if not the most important thing we can do for ourselves. But why is it so important? An

A positive mind knows that whatever is going on right now, it is just temporary and that you will get through this. A positive mind learns

The environment we spend our time in can either hinder our ability to unwind or it can help us calm our mind and relax our body. Having at l

Last week I wrote about the first 3 of the Harry Potter books and movies, welcome to part 2 where I find the positive thinking messages in t

There is far more to these stories than just entertainment, the messages in the books and movies are quite clearly teaching us some life les

Self-discovery can be an amazing thing. To discover things about yourself that you haven’t known before, to discover things you enjoy,...

Our daily habits, what we do each day helps grow our mindset. If our daily habits aren’t healthy ones, we can get stuck in bad habits, and b

With a new year about to dawn on us, I’ve started thinking about all the things I haven’t done that I want to do, so I’ve compiled a bucket

Every single one of us has the ability to change our life for the better including you, yes, even you. You are no different from the rest of

Holding on to the past, the past hurts and pain, keeps us stuck in that moment. If we can find a way to forgive those who have done wrong by

We all have things we should be grateful for, but all too often we forget to be grateful for the simple things in our lives. The everyday...

If your life isn’t quite what you thought it would be and you want to make changes here are 7 things that are readily available to us all at

Happiness is a state of mind, no matter what we have – or – have not, no matter what our day brings us, we can all find a little happiness a

To help me on my Positive Thinking journey I would find different positive quotes that resonated with me, print them or copy them out and pi

And the best part is that nothing negative can ever come from expressing gratitude, so even if you don’t believe that it can have the profou