Today I asked the universe for a reminder. I asked it to give me Faith… quite literally, ‘Faith’ as in George Michaels debut album. I was go

An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an

There are lots of things we underestimate the power of in this world, the biggest is probably ourselves - our own abilities, our...

Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente

I have my own favourite Oprah Winfrey Quotes and I share them with you here along with some of her many inspirational quotes. I hope you enj

There are unlimited things for us to be grateful for, the lists above don’t even scratch the surface, but hopefully they are enough to get y

It occurred to me that this was such a small, simple transaction of non-verbal communication between two complete strangers – yet we both co

Life is not meant to be spent in misery or frustration, let go of what you have no control over and make the changes you need to so you can

Telling yourself to think positive thoughts without making these discoveries about yourself - without processing them and then letting the n

It’s your daily habits that sway the direction your life is going in. Making changes to your daily habits may sound easy and something you c

A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...

Most of us have heard that feeling gratitude is good for our well-being but did you know that people who write a daily gratitude list can se

Having an attitude of gratitude changes the way you look at things, changes the way you feel about things and automatically makes you feel b

So many of us focus on the negatives in our lives and don’t realise that until we need to be letting go of the negatives and focusing on th

Gratitude is one of the most powerful things we can feel. It makes us feel good about the things and people that are in our lives.