Learn to Distance Yourself from Negativity and Achieve Inner Peace
The cortisol they are emitting from their pores can spread to you, wreaking havoc on your mood and positivity. Learn how to recognise toxic
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Lisa Edwards
Jun 8, 20224 min read
Why Your Future Self Will Thank You for Starting Your Positive Thinking Journey Today
Telling yourself to think positive thoughts without making these discoveries about yourself - without processing them and then letting the n
Lisa Edwards
Jun 1, 20223 min read
Change Your Daily Habits – Change Your Life
It’s your daily habits that sway the direction your life is going in. Making changes to your daily habits may sound easy and something you c
Lisa Edwards
May 25, 20224 min read
27 Awesome Quotes on Attitude and Why Yours Matters
Over time, it becomes much easier to notice when your attitude is negative making it so much easier to make the switch to positive. It’s lik
Lisa Edwards
Jan 19, 20224 min read
22 Quotes on Self-Discovery to Help You Find Who You Really Are and What You Want Out of Life.
I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....
Lisa Edwards
Jan 12, 20228 min read
The History of Positive Thinking in 60 Quotes
In fact, we can go back way before Shakespeare who was born back in 1564, there are plenty of writings from the likes of Socrates 470-399BCE
Lisa Edwards
Jan 5, 20223 min read
Declutter Your Life from All Things Negative and Free Yourself to Live the Life of Your Dreams!
Clutter comes in many forms and even though we know we don’t need it we become attached to it and don’t / won’t let it go.
Lisa Edwards
Dec 29, 20212 min read
Why Adopting a Positive Attitude Could Make This Your Best Year Yet!
A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...
Lisa Edwards
Dec 2, 20214 min read
2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating
The thought of meditating can conjure up images of people sitting very still in the lotus position looking very peaceful and tranquil.
Lisa Edwards
Nov 27, 20214 min read
30 Days of Gratitude Challenge for Your Best Life Ever!!
Most of us have heard that feeling gratitude is good for our well-being but did you know that people who write a daily gratitude list can se
Lisa Edwards
Oct 19, 20213 min read
3 Daily Habits That Will Totally Change Your Life!
Self-care is not just a bit of pampering but getting the best out of yourself, adding the good stuff and deleting the negative. A good self-
Lisa Edwards
Aug 29, 20213 min read
3 Harry Potter Inspired Self-Discovery Questions
Try these three Harry Potter inspired self-discovery questions and see what you learn about who you are and what you want in life. Your answ
Lisa Edwards
Aug 11, 20214 min read
26 Quotes on Why it’s Important to Have an Attitude of Gratitude
I’m sure you’ve heard of an 'attitude of gratitude', but do you know why it’s so important to your wellbeing, your mental health and your li
Lisa Edwards
Aug 7, 20213 min read
I Am… Two of the Most Powerful Words in The World.
I Am… two of the most powerful words in the world, for what you put after them, defines you.
Lisa Edwards
Jul 31, 20213 min read
1 Simple Step to Stop You Ever Worrying Again if You Left the Oven On
If you are anything like me then there will be times when you are on your way to work and a thought suddenly pops into your head telling you
Lisa Edwards
Jul 24, 20214 min read
10 of the Biggest Life Lessons I Have Learned so Far
Life is full of lessons, Life is just one big classroom; we are all being taught every moment of every day.
If we don’t pay attention, we
Lisa Edwards
Jul 17, 20215 min read
Are You Suffering from ‘Limiting Belief Disorder’?
‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by up to 99% of the population – that’s why the 1% have a
Lisa Edwards
Jul 10, 20216 min read
60 Small Steps to Decluttering Your Home
The very idea of decluttering your home can be completely overwhelming, you look around and see so much stuff that it can seem impossible to
Lisa Edwards
Jul 5, 20212 min read
4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself
Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing wit
Lisa Edwards
Jul 3, 20213 min read
10 Quotes on Letting the Negatives Go and Why It’s So Important
So many of us focus on the negatives in our lives and don’t realise that until we need to be letting go of the negatives and focusing on th
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