Lisa EdwardsJan 16, 20216 min read5 Reasons Why Positive Thinking May Not Be Working for YouLike any life change, there is no short cut. If you want to lose the weight, you have to do the work. If you want to get fit, you have to do
Lisa EdwardsJan 2, 20216 min read9 Healthy Daily Habits to get This Year off to a Great Start.Our daily habits, what we do each day helps grow our mindset. If our daily habits aren’t healthy ones, we can get stuck in bad habits, and b
