Lisa EdwardsFeb 21, 20213 min readWhy Self-Care is More Important Than You Think it is.Self-care is now finally being recognised as one of, if not the most important thing we can do for ourselves. But why is it so important? An
Lisa EdwardsFeb 13, 20213 min read1 Big Reason You Should be Saying “Happy Valentines Day” to YourselfEvery single one of us has a fundamental need to be loved. We all want to feel cherished and worthy of love. The trouble is many of us look
Lisa EdwardsFeb 6, 20215 min read6 Ideas to Help Make Your Bedroom Your SanctuaryThe environment we spend our time in can either hinder our ability to unwind or it can help us calm our mind and relax our body. Having at l
Lisa EdwardsJan 9, 20214 min read30 Quotes to Help You Discover Who You Are and What You Want in LifeSelf-discovery can be an amazing thing. To discover things about yourself that you haven’t known before, to discover things you enjoy,...
Lisa EdwardsJan 2, 20216 min read9 Healthy Daily Habits to get This Year off to a Great Start.Our daily habits, what we do each day helps grow our mindset. If our daily habits aren’t healthy ones, we can get stuck in bad habits, and b
Lisa EdwardsSep 19, 20207 min read36 Self-Care Ideas to Help You Fall In Love With YourselfSome of us actually feel guilty for even feeling that we want or need to do something just for us. We easily fall into a state of giving to