Self-Care

How to Switch off From Work and Enjoy Your Home Life More

Jul 36 min read

How to Switch off From Work and Enjoy Your Home Life More

I’m sure we have all experienced it. You come home from a busy day at work and feel overwhelmed by what there is still to do. Or maybe we...

14 Self-Care Quotes That Will Inspire You to Take Some Time Out for Yourself

Lisa Edwards

Sep 14, 20232 min read

14 Self-Care Quotes That Will Inspire You to Take Some Time Out for Yourself

Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin

Why I Love My PJ’s and My New Self Care Bedtime Routine!

Lisa Edwards

Jun 28, 20234 min read

Why I Love My PJ’s and My New Self Care Bedtime Routine!

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

Get Inspired to Declutter and Start Living Your Best Life

Lisa Edwards

Jan 28, 20233 min read

Get Inspired to Declutter and Start Living Your Best Life

I believe we should always make things as easy and simple as possible for ourselves whilst we are creating the life we want. Here are some t

Why Having A Positive Attitude is Good for Your Wellbeing

Lisa Edwards

Jan 25, 20233 min read

Why Having A Positive Attitude is Good for Your Wellbeing

Did you know that having a positive attitude can do wonders for your overall well-being? It's true! Not only does it boost your mental healt

Take This Quick Test to Determine if Your Relationships are Toxic

Lisa Edwards

Dec 21, 20227 min read

Take This Quick Test to Determine if Your Relationships are Toxic

The other ‘good’ excuses you may hear are ‘you are so sensitive’, ‘you just took it wrong’, ‘you always take things so personally’, ‘it’s ju

30 Positively Fabulous Norman Vincent Peale Quotes on The Power of Positive Thinking

Lisa Edwards

Oct 12, 20224 min read

30 Positively Fabulous Norman Vincent Peale Quotes on The Power of Positive Thinking

NVP loved a good quote and in one of his books he quoted Winston Churchill saying “It is a good thing to read books of quotations. The quota

50 Ralph Waldo Emerson Quotes to Inspire a Life Filled with Self-Love & Self-Belief

Lisa Edwards

Oct 5, 20224 min read

50 Ralph Waldo Emerson Quotes to Inspire a Life Filled with Self-Love & Self-Belief

Ralph Waldo Emerson led the transcendentalist movement back in the mid-19th century. And his works and quotes are as relevant today as they

Put Your Own Oxygen Mask on FIRST!!! And Other Self Care Tips

Lisa Edwards

Sep 21, 20226 min read

Put Your Own Oxygen Mask on FIRST!!! And Other Self Care Tips

If you are one of the many people who still think that self-care is a) selfish b) just a fad c) a millennial excuse for a bit of pampering d

32 Quotes on How Self-Love and Self-Care Go Hand in Hand

Lisa Edwards

Jul 27, 20225 min read

32 Quotes on How Self-Love and Self-Care Go Hand in Hand

What comes first? Do you have to love yourself first before you can take care of yourself or do you take care of yourself when you don’t fee

30 Quotes on Celebrating Life, Being Grateful and Enjoying Every Day for What It Brings

Lisa Edwards

Jul 20, 20223 min read

30 Quotes on Celebrating Life, Being Grateful and Enjoying Every Day for What It Brings

Life is not meant to be spent in misery or frustration, let go of what you have no control over and make the changes you need to so you can

Remember, You Are Better Than You Think You Are

Lisa Edwards

Jul 13, 20222 min read

Remember, You Are Better Than You Think You Are

‘You Are Better Than You Think You Are’ almost became a mantra in my house, trying to get my children understand that they can do anything t

Learn to Distance Yourself from Negativity and Achieve Inner Peace

Lisa Edwards

Jun 29, 20224 min read

Learn to Distance Yourself from Negativity and Achieve Inner Peace

The cortisol they are emitting from their pores can spread to you, wreaking havoc on your mood and positivity. Learn how to recognise toxic

Why Your Future Self Will Thank You for Starting Your Positive Thinking Journey Today

Lisa Edwards

Jun 8, 20224 min read

Why Your Future Self Will Thank You for Starting Your Positive Thinking Journey Today

Telling yourself to think positive thoughts without making these discoveries about yourself - without processing them and then letting the n

27 Awesome Quotes on Attitude and Why Yours Matters

Lisa Edwards

May 25, 20224 min read

27 Awesome Quotes on Attitude and Why Yours Matters

Over time, it becomes much easier to notice when your attitude is negative making it so much easier to make the switch to positive. It’s lik

Lisa Edwards

Mar 30, 20223 min read

Never, Ever Apologise for Being You!

So convinced was she that it was her fault for telling them some thing they may not like she got in before they had time to express any disp

22 Quotes on Self-Discovery to Help You Find Who You Really Are and What You Want Out of Life.

Lisa Edwards

Jan 19, 20224 min read

22 Quotes on Self-Discovery to Help You Find Who You Really Are and What You Want Out of Life.

I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....

Why Adopting a Positive Attitude Could Make This Your Best Year Yet!

Lisa Edwards

Dec 29, 20212 min read

Why Adopting a Positive Attitude Could Make This Your Best Year Yet!

A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...

2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating

Lisa Edwards

Dec 2, 20214 min read

2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating

The thought of meditating can conjure up images of people sitting very still in the lotus position looking very peaceful and tranquil.

25 Quotes on Why Being Yourself is The Best Gift You Can Give the World

Lisa Edwards

Mar 1, 20214 min read

25 Quotes on Why Being Yourself is The Best Gift You Can Give the World

Discover what makes you come alive, what makes your heart sing, what makes you want to jump out of bed in the morning to get started on the

All Posts 108 postsNo categories yet.
Positive Thinking 57 postsNo categories yet.
Gratitude 12 postsNo categories yet.
Self-Care 26 postsNo categories yet.
Self-Belief 21 postsNo categories yet.
Happiness & Laughter 10 postsNo categories yet.
Mindfulness 5 postsNo categories yet.
Kindness 4 postsNo categories yet.
De-Cluttering 6 postsNo categories yet.
Toxic Relationships 7 postsNo categories yet.
Comfort Zone 3 postsNo categories yet.
Forgiveness & Letting Go 7 postsNo categories yet.
Enjoy Life 19 postsNo categories yet.
Live Your Best Life 28 postsNo categories yet.
Positive Attitude 15 postsNo categories yet.
Affirmations 6 postsNo categories yet.
Positive Quotes 21 postsNo categories yet.
Limiting Beliefs 2 postsNo categories yet.
Manifesting Your Life 0 postsNo categories yet.