How to Switch off From Work and Enjoy Your Home Life More
I’m sure we have all experienced it. You come home from a busy day at work and feel overwhelmed by what there is still to do. Or maybe we...
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Lisa Edwards
Sep 14, 20232 min read
14 Self-Care Quotes That Will Inspire You to Take Some Time Out for Yourself
Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin
Lisa Edwards
Jun 28, 20234 min read
Why I Love My PJ’s and My New Self Care Bedtime Routine!
What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!
Lisa Edwards
Jan 28, 20233 min read
Get Inspired to Declutter and Start Living Your Best Life
I believe we should always make things as easy and simple as possible for ourselves whilst we are creating the life we want. Here are some t
Lisa Edwards
Jan 25, 20233 min read
Why Having A Positive Attitude is Good for Your Wellbeing
Did you know that having a positive attitude can do wonders for your overall well-being? It's true! Not only does it boost your mental healt
Lisa Edwards
Dec 21, 20227 min read
Take This Quick Test to Determine if Your Relationships are Toxic
The other ‘good’ excuses you may hear are ‘you are so sensitive’, ‘you just took it wrong’, ‘you always take things so personally’, ‘it’s ju
Lisa Edwards
Oct 12, 20224 min read
30 Positively Fabulous Norman Vincent Peale Quotes on The Power of Positive Thinking
NVP loved a good quote and in one of his books he quoted Winston Churchill saying “It is a good thing to read books of quotations. The quota
Lisa Edwards
Oct 5, 20224 min read
50 Ralph Waldo Emerson Quotes to Inspire a Life Filled with Self-Love & Self-Belief
Ralph Waldo Emerson led the transcendentalist movement back in the mid-19th century. And his works and quotes are as relevant today as they
Lisa Edwards
Sep 21, 20226 min read
Put Your Own Oxygen Mask on FIRST!!! And Other Self Care Tips
If you are one of the many people who still think that self-care is a) selfish b) just a fad c) a millennial excuse for a bit of pampering d
Lisa Edwards
Jul 27, 20225 min read
32 Quotes on How Self-Love and Self-Care Go Hand in Hand
What comes first? Do you have to love yourself first before you can take care of yourself or do you take care of yourself when you don’t fee
Lisa Edwards
Jul 20, 20223 min read
30 Quotes on Celebrating Life, Being Grateful and Enjoying Every Day for What It Brings
Life is not meant to be spent in misery or frustration, let go of what you have no control over and make the changes you need to so you can
Lisa Edwards
Jul 13, 20222 min read
Remember, You Are Better Than You Think You Are
‘You Are Better Than You Think You Are’ almost became a mantra in my house, trying to get my children understand that they can do anything t
Lisa Edwards
Jun 29, 20224 min read
Learn to Distance Yourself from Negativity and Achieve Inner Peace
The cortisol they are emitting from their pores can spread to you, wreaking havoc on your mood and positivity. Learn how to recognise toxic
Lisa Edwards
Jun 8, 20224 min read
Why Your Future Self Will Thank You for Starting Your Positive Thinking Journey Today
Telling yourself to think positive thoughts without making these discoveries about yourself - without processing them and then letting the n
Lisa Edwards
May 25, 20224 min read
27 Awesome Quotes on Attitude and Why Yours Matters
Over time, it becomes much easier to notice when your attitude is negative making it so much easier to make the switch to positive. It’s lik
Lisa Edwards
Mar 30, 20223 min read
Never, Ever Apologise for Being You!
So convinced was she that it was her fault for telling them some thing they may not like she got in before they had time to express any disp
Lisa Edwards
Jan 19, 20224 min read
22 Quotes on Self-Discovery to Help You Find Who You Really Are and What You Want Out of Life.
I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....
Lisa Edwards
Dec 29, 20212 min read
Why Adopting a Positive Attitude Could Make This Your Best Year Yet!
A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...
Lisa Edwards
Dec 2, 20214 min read
2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating
The thought of meditating can conjure up images of people sitting very still in the lotus position looking very peaceful and tranquil.
Lisa Edwards
Mar 1, 20214 min read
25 Quotes on Why Being Yourself is The Best Gift You Can Give the World
Discover what makes you come alive, what makes your heart sing, what makes you want to jump out of bed in the morning to get started on the
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