An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an

There are unlimited things for us to be grateful for, the lists above don’t even scratch the surface, but hopefully they are enough to get y

It occurred to me that this was such a small, simple transaction of non-verbal communication between two complete strangers – yet we both co

NVP loved a good quote and in one of his books he quoted Winston Churchill saying “It is a good thing to read books of quotations. The quota

Ralph Waldo Emerson led the transcendentalist movement back in the mid-19th century. And his works and quotes are as relevant today as they

Life is not meant to be spent in misery or frustration, let go of what you have no control over and make the changes you need to so you can

Over time, it becomes much easier to notice when your attitude is negative making it so much easier to make the switch to positive. It’s lik

Most of us have heard that feeling gratitude is good for our well-being but did you know that people who write a daily gratitude list can se

Having an attitude of gratitude changes the way you look at things, changes the way you feel about things and automatically makes you feel b

I’m sure you’ve heard of an 'attitude of gratitude', but do you know why it’s so important to your wellbeing, your mental health and your li

Gratitude is one of the most powerful things we can feel. It makes us feel good about the things and people that are in our lives.

We all have things we should be grateful for, but all too often we forget to be grateful for the simple things in our lives. The everyday...

And the best part is that nothing negative can ever come from expressing gratitude, so even if you don’t believe that it can have the profou